health-nutrition

Health & Nutrition
Our website is full of product information, helpful cooking and buying hints, information about pertinent issues, and perhaps most importantly — delicious seafood recipes!

Gluten Free!

The American Heart Association’s established guidelines focus on the importance of consumers overall eating plan. They recommend a varied diet full of fruits, vegetables, grains, and FISH.  

The analysis of hundreds of studies provided evidence of the cardiovascular benefits of fish. The American Heart Association includes two servings of fish per week in its dietary recommendations. Findings show that twice-weekly fish eaters have a significantly reduced risk of heart disease compared with those who eat fish less than once per week.

Health and Nutrition are an important part of everyone’s daily life.  Fish is naturally low fat and a good source of protein.  Some species are high in Omega-3 fatty acids but not all fish are created equal. At Morey’s we work hard to make sure that each mouth-watering bite of fish is good for you. Our goal is to provide you with products that are not only quick and easy to prepare, but healthy too.

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