Whether fresh or frozen, seafood is one of nature’s perfect foods! Packed with essential nutrients, including protein and Omega-3 fatty acids, seafood is an important part of a healthy diet that helps children to grow and develop properly, and may even help prevent heart disease. In fact, it seems as though scientists are always finding new ways that seafood is beneficial, from lowering cholesterol to improving vision and eye health! Frozen seafood brings all the goodness of seafood to your home, even if you’re half a world away from its source!
With a wealth of frozen seafood brands from which to choose, it’s important to select those that are reputable and provide high quality product. Whichever frozen seafood products you decide to buy, follow a few guidelines to make sure it is the best frozen seafood you can find.
- Make sure the packaging is intact. Never buy seafood if the package is open, torn, or crushed on the edges.
- Choose packages that are free from frost or ice crystals. The presence of ice might mean that the frozen fish has been stored for a long time, or that it has thawed and been refrozen.
- Keep frozen seafood in the freezer. Do not thaw seafood until you are ready to prepare it. Once you’re ready to use it, the best method is to thaw it slowly overnight in the refrigerator. Of course, many seafood products can be cooked straight from the freezer—no thawing required!
Frozen seafood makes it easy to serve your family delectable, restaurant-quality fish, straight from your own freezer! One of the top frozen seafood companies, Morey’s Seafood carries a wide variety of frozen seafood products that not only are nutritious, but mouthwateringly delicious as well. Visit Morey’s website to learn more, not just about their tasty products, but also about the health benefits of fish, and recipes you might want to try. For an even deeper connection, join the online community on Facebook, or read Morey’s informative blog.